About
Experience the profound benefits of our "Pranayama & Relaxation Sessions" at Devishakti Yoga. These gentle, breath-centered sessions are designed to release emotional tension, regulate the nervous system, and improve sleep quality. Led by the compassionate Shambhavi Sharma, each session offers a holistic approach to healing. Single class- 799/- 6 class session - 4300/- Available in 1-on-1 or small group formats (up to 4 people), our sessions focus on: ✓ Breath training: Enhance lung capacity, boost immunity, and promote mental clarity. ✓ Nervous system reset: Calm the mind, reduce stress, and balance the nervous system. ✓ Guided deep relaxation or Yoga Nidra: Experience profound relaxation and rejuvenation. ✓ Emotional clarity through breath: Release emotional tension and gain clarity. Who is this for? - Adults who can’t relax - Those with insomnia, fatigue, or burnout - Post-illness recovery support Our inclusive and nurturing environment allows you to practice at your own pace. Whether you are a beginner or an experienced practitioner, these sessions will help you deepen your practice and connect with your inner self. Join us at Devishakti Yoga in Andheri East, Mumbai, and embark on a journey of self-discovery and healing through the power of breath. Sign up today and take the first step towards a healthier, more balanced life.