About
Start your day with tranquility and movement through our Group Yoga Class, designed to bring peace and balance into your mornings. This inclusive daily practice is perfect for beginners, working professionals, elders, or anyone seeking a structured routine to enhance their well-being. With a maximum of 12 students per session, you will receive personalized attention and guidance to ensure a fulfilling experience. Time: 7–8 AM | Online Price: ₹5398/12 session What’s Included: ✓Gentle Asanas: Engage in a series of gentle yoga postures that promote flexibility, strength, and relaxation. ✓ Pranayama & Breath Awareness: Learn and practice breathing techniques to enhance your respiratory health and mental clarity. ✓ Relaxation Techniques: Discover methods to release tension and stress, helping you to unwind and rejuvenate. ✓ Daily Yogic Lifestyle Insights: Gain valuable insights into yogic principles and how to incorporate them into your daily life for a holistic approach to health. Why Join? - Build a Healthy Habit: Establish a consistent practice that supports your physical and mental well-being. - Move with Guidance: Benefit from expert instruction and personalised feedback in a supportive group setting. - Begin Your Day Grounded and Centered: Start each day with a sense of calm and focus, setting a positive tone for the hours ahead. Join us for a transformative journey that harmonizes body, mind, and spirit. Embrace the opportunity to cultivate inner peace and physical vitality through our Group Yoga Class. Reserve your spot today and take the first step towards a more balanced and serene life.